What my client Kirsty had to say about our Pilates classes :-)

Thank Kirsty for your lovely words

Thank Kirsty for your lovely words

What my client Kirsty had to say about our Pilates classes

I started Pilates classes with Lucia 3 years ago initially as I was having problems with my right hip. When I started I was very stiff and could not bend over and touch my toes. From the beginning Lucia made sure to keep an eye on me and tailored certain movements in order that I didn’t hurt myself.

There was a different mix of people and levels in the group and we would always be given alternatives for movements we might find challenging. The classes were fun ,relaxing and excellent value for money. Over the years Lucia has held classes at a variety of locations always seeking to provide better facilities and convenient locations.  Lucia is always seeking out new ideas and shares with us what training she is considering or taking.

Since starting Pilates my core strength and balance have improved, I am more flexible and can now bend over and touch my toes! I have not needed as much treatment from an Osteopath or Chiropractor.

It’s also been a huge benefit to my mental health that classes have continued during the Pandemic, be it socially distanced in live classes or from home online. Having my own business myself I can truly appreciate how tough it has been to remain positive and motivated during these difficult times, so I think what Lucia has managed to provide has been fantastic.

I cant wait for live classes to start again though having that all important social contact we have been so deprived of this past year.

Kirsty Hawkins

Financial Director

QA Manager/Auditor

Lucia Lloyd-Clokie

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As a Jing method therapist, I address the root cause, not just the symptoms. To: Release Restore & Recharge.

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Sessions include orthopaedic assessment, myofascial release, hot stones, trigger point therapy, acupressure and after-care. Empowering you on your healing journey.

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What my client Anne said about the Pilates classes :-)

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Bodywork is an art as well as a science