VIRTUAL PILATES

After a week of being in and realising this does not have an official end date, although it could be by Autumn if we comply with the rules…I thought it best to make Unwind Pilates classes as available as possible to keep us all moving, flexible, in touch and cheering each other up and along!

In which case the Virtual classes will be offered on a weekly basis for the foreseeable. We are not going away for Easter so I am happy to continue through the Easter ‘break’.

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Classes are running Virtually

The class times are:

Monday 10am, Tuesday 6:15pm, Wednesday 9:15am, Thursday 6:30pm and Saturday 10:30am

Email or call me for details to join in too. Only £6 per session.

If there comes a time when we are allowed to ‘go out’ I may take a break then but will give plenty of warning if this happens.

Classes will be charged at £6 per person per class. If you would like to join in with more than one class, you are more than welcome. PM me for the link and to let me know you would like to join in and get the BACS details.

The link is the same for all classes on Unwind.biz home page

When joining in with a Virtual class for an hour, make sure your device’s battery is fully charged, turn it sideways then I can see you more easily, have some water to drink, a mat and pillow to use, and wear comfortable clothing. See you soon :-)

Lucia Lloyd-Clokie

Were you aware living pain-free is possible?

As a Jing method therapist, I address the root cause, not just the symptoms. To: Release Restore & Recharge.

A body-worker that makes a difference.

Book a free consultation on 07506 906614

Sessions include orthopaedic assessment, myofascial release, hot stones, trigger point therapy, acupressure and after-care. Empowering you on your healing journey.

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https://www.unwind-clinic.co.uk
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Pilates and Hypermobility