EquiPilates

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Alignment

We look for shifts, tilts, rotations and bends.

EquiPilates classes are available: Virtually, and by prior arrangement. Workshops at the stables by prior arrangement too. Working with riders to breathe, and increase core awareness for a stronger, balanced ride.

Breathing

Next time you ride your horse, count your breathing pattern in walk, trot and canter. Breathe, tune into your horse, hold your breath. Notice how your horse changes its behaviour when you hold your breath?

Centring

We look at movement, balance, position in saddle, hands, feet, hat peak line. Then work on areas where you have complete control; core engagement, hand position, foot tension, pelvic bowl, and sternum. make a few tweaks to create space, to free up your horse to be light on forehand.