Movement and Creativity

Here was Liz’s virtual launch, if you would like to hear it, please copy and paste into a new tab, or follow the link below Liz Jennings :-)

https://www.lizjenningswriter.com/2020/07/30/book-launch-short-stories-set-in-lockdown/?fbclid=IwAR1Otgk5Ea6yn52aXG5H0GNlZ3bAdMIx6zmBoXozp7U70o7_6uu0h8gS-7g

The book 'Alone, Together' are stories written by Liz Jennings, and will be given to those attending the day retreat in 21st February 2021.
One friend wrote, “It is brilliant, clever, funny and moving. Perfect reading for those of us who are constantly interrupted and can’t remember plots or characters for more than a few pages...”

Get to know your hosts:

Liz Jennings is a published author based in Canterbury, with fifteen years’ experience in running writing groups. Her gentle, creative approach makes the writing process accessible, stimulating, great fun and hugely encouraging for writers of all abilities and experience.

Lucia Lloyd-Clokie, founder of Unwind.Biz, is a Pilates instructor and massage therapist who has worked in various countries. Her passion for understanding the body’s compensatory patterns and posture issues drives her to create inspiring, refreshing and inspiring Pilates sessions for people of all physical levels of fitness.

End your day having enjoyed a great Pilates work-out in good company with some written memoirs to take home.

Wanting to combine movement with creativity? Look out for some of the retreats Lucia organises with diverse members of our community, The Write Time, with author and editor Liz Jennings Creative Writing -sometime 2021.

Pilates and Poetry, with Alex Vellis, our very own Poet Laureate. Pilates and Pictures, with the amazing Jen Holland, and Yoga and Massage with Simone Stolton, Sati Yoga, Kent Mindfulness

Unwind Relax Create

A Time to Bee

Yoga and massage.

Simone Stolton, Kent Mindfulness providing the yoga, and Lucia giving the massage in the Bridal Suite, in the beautiful setting that is Mount Ephraim. Date TBC.

A thoroughly wonderful day. My mind switched off, my muscles relaxed, and creativity flowed. Book me in for the next one. Sophia