Targeted Therapy
for Pain Relief & Recovery
Going Beyond Relaxation
Our clinical massage therapies aren't just for stress relief. Using advanced techniques, we incorporate bodywork, Pilates-informed movement, breathwork, nervous system regulation, hormonal health expertise. We specialise in navigating perimenopause and menopause.
We address the root of chronic pain, muscular tension, injury rehabilitation, and stress-related imbalances.
Myofascial Release, Trigger Point Therapy, Hot Stones, Pregnancy Massage, Reflexology and Orthopaedic Assessments are all available. We can build you a totally bespoke and tailored treatment plan.
This is ideal for athletes, busy professionals, people living with chronic pain, or anyone needing hands-on, therapeutic care.
Hot Stones
A Whole Body Approach to Reducing Pain
Whether you’re looking for a one-off deep reset or need a longer-term care plan, unWINd offers a completely holistic approach, grounded in the biopsychosocial model. That means we look at the full picture – physical, emotional, social and environmental. This is how we create meaningful, personalised change.
Through a blend of clinical massage and movement therapy, we can ease joint pain, muscle tension and sleep disturbances.
We offer nutritional guidance and supplementation planning to support hormonal balance, gut health, and energy levels.
You may have already tried chiropractors, physios or other specialists, but nothing helped. Most issues can be solved, and I offer a Fix in Six block booking option which may suit you.
Book a consultation. We can work together to both understand and shift your pain patterns.
What People Say About Us
Our body is our temple. And the only body we have to live so it is very important to take good care of it. I was comfortable at all times, my body felt better for it and I would recommend it. Lucia focused exactly where I requested in a lovely setting. I will definitely be going back. Excellent!!
Superb! Walk taller as tension drops off. I feel better aligned on all levels. Troublesome shoulder problem healed. Tight muscles after skiing eased. Great expertise & experience show, in safe caring hands.
I rarely treat myself to any ME time, but, stressed beyond belief, I thought this was exactly what I needed. It exceeded my expectations. I shall return very soon!
